清明节的起源

The Tomb Sweeping Day is one of the traditional festivals in China. On April 5th, people start to visit their ancestors' tombs. Generally speaking, people will bring the home-made food, some fake money and paper-made mansion to their ancestors. When they start to honour their ancestor, they will light up some candles and incense, put some flowers around the tombs. The most important thing is to put the home-made food in front of the tombs. The food, also known as sacrifices, is usually made up with a chicken, a fish and some pork. It's a symbol of the offspring's respect to the ancestors. People believe that the forbears will share the food with them. The children dedicate the food and money to their forbears in order to show their love and caring. The young offspring will go down on their knees and pray for their ancestors. They can say their wishes in front of the tombs and the ancestors will make their dreams come true.

清明节是中国的传统节日之一。从每年的4月5日开始,人们就开始去祭拜自己的祖先。一般来说,人们会带一些自制的食品，冥币和祭品烧给他们的祖先。当人们开始拜祖的时候，就会点燃蜡烛和香火，在坟墓周围挂上鲜花。最重要的事情是把祭祀的食物摆在坟墓前。这些食物,又称之为祭品，通常由一只鸡、一条鱼、一些猪肉组成。这是后代对祖先所表示的一种尊重。人们认为老祖宗会和他们一同分享美食。后代们献上食物和钱财表示他们对先人的爱和关心。晚辈们则会跪在坟前，说出自己的心愿，向先人祷告，让祖宗保佑自己的愿望得以实现。

In some provinces of China, people use different activities to commemorate this day, for instance, spring-outing, swinging, tree planting and making special food. One special food is Ay Tsao rice balls. It looks like Tang-yuan, but its color is green. Mix the ay tsao juice with the rice powder, then make it into small balls. The Ay Tsao rice ball is done. People believe that eating ay tsao rice balls can get rid of the bad luck and everything will go smoothly. Other activities such as spring outing, tree planting are the other ways to commemorate the forbears. For one thing, it is a sign that people should look into the future and embrace the hope; for another thing, we do hope our ancestor rest in peace.

在中国的某些省份，人们通过举行不同的活动来纪念清明节。例如：春游、荡秋千、植树以及做特殊的食物。其中一种特别的小吃叫艾粑粑。艾粑粑看起来像汤圆，但它的颜色是绿色的。把艾草汁和糯米粉混合在一起，搓成小球，艾粑粑就做好了。人们认为吃艾粑粑能祛除邪气，让诸事顺利。其余的活动，例如春游、植树都是纪念先人的方式之一。一方面，这些活动告诉人们要展望未来，拥抱希望；另一方面，我们希望先人能安息。

The Qingming(Pure Brightness) Festival is one of the 24 seasonal division points in China, falling on April 4-6 each year. After the festival, the temperature will rise up and rainfall increases. It is the high time for spring plowing and sowing. But the Qingming Festival is not only a seasonal point to guide farm work, it is more a festival of commemoration.

清明节是中国24个节气之一，每年4月4-6日。节后，气温会升高，降雨量也会增加。现在是春耕播种的好时节。但清明节不仅是指导农活的季节性节日，更是一个纪念节日。

The Qingming Festival sees a combination of sadness and happiness.

清明节是悲伤和快乐的结合。

This is the most important day of sacrifice. Both the Han and minority ethnic groups at this time offer sacrifices to their ancestors and sweep the tombs of the diseased. Also, they will not cook on this day and only cold food is served.

这是最重要的牺牲日。此时，汉族和少数民族都会祭祀祖先，并为患病者扫墓。此外，他们不会在这一天做饭，只供应冷食。

The Hanshi(Cold Food) Festival was usually one day before the Qingming Festival. As our ancestors often extended the day to the Qingming, they were later combined.

寒食节通常在清明节前一天。由于我们的祖先经常将这一天延长到清明，他们后来被结合在一起。

On each Qingming Festival, all cemeteries are crowded with people who came to sweep tombs and offer sacrifices. Traffic on the way to the cemeteries becomes extremely jammed. The customs have been greatly simplified today. After slightly sweeping the tombs, people offer food, flowers and favorites of the dead, then burn incense and paper money and bow before the memorial tablet.

每个清明节，所有的墓地都挤满了前来扫墓祭祀的人。前往墓地的路上交通变得异常拥挤。今天，海关大大简化了。在略微扫墓后，人们会献上食物、鲜花和死者的最爱，然后烧香、烧纸钱，在牌位前鞠躬。

In contrast to the sadness of the tomb sweepers, people also enjoy hope of Spring on this day. The Qingming Festival is a time when the sun shines brightly, the trees and grass become green and nature is again lively. Since ancient times, people have followed the custom of Spring outings. At this time tourists are everywhere.

与扫墓者的悲伤相反，人们在这一天也享受着春天的希望。清明节是一个阳光明媚、树木和草地变绿、大自然再次活跃的日子。自古以来，人们就有春游的习俗。这时到处都是游客。

People love to fly kites during the Qingming Festival. Kite flying is actually not limited to the Qingming Festival. Its uniqueness lies in that people fly kites not only during the day, but also at night. A string of little lanterns tied onto the kite or the thread look like shining stars, and therefore, are called "god's lanterns."

人们喜欢在清明节放风筝。放风筝其实并不局限于清明节。它的独特之处在于人们不仅在白天放风筝，而且在晚上也放风筝。绑在风筝或线上的一串小灯笼看起来像闪闪发光的星星，因此被称为“上帝的灯笼”。

The Qingming Festival is also a time to plant trees, for the survival rate of saplings is high and trees grow fast later. In the past, the Qingming Festival was called "Arbor Day". But since 1979, "Arbor Day" was settled as March 12 according to the Gregorian calendar.

清明节也是植树的时候，因为树苗的成活率很高，树木生长速度也很快。在过去，清明节被称为“植树节”。但自1979年以来，“植树节”被定为公历的3月12日。

Last Tomb Sweeping Day, I return home to worship my grandfather. Tomb Sweeping Day is a folk Festival. The day before Tomb Sweeping Day is called Cold Food Festival. But Today, Chinese visit their family graves to tend to any underbrush that has grown. Weeds are pulled, and dirt swept away, and the family will set out offerings of food and spirit money. Unlike the sacrifices at a family's home altar, the offerings at the tomb usually consist of dry, bland food. One theory is that since any number of ghosts roam around a grave area, the less appealing food will be consumed by the ancestors, and not be plundered by strangers.

去年清明节，我回家祭拜我的祖父。清明节是一个民间节日。在清明节前一天被称为寒食节。但是今天，中国人会去拜扫祖先的坟墓，清除长出的杂草，扫去灰尘，家人会摆出食物和纸钱作为供品。与在家中祭祀祖先的供品不同，坟墓中的供品通常是干巴巴的食物。有一个理论是，因为许多鬼魂在坟墓周围游荡，不太吸引人的食物会被祖先消耗掉，而不会被陌生人抢走。

With the passing of time, this celebration of life became a day to the honor past ancestors. Following folk religion, the Chinese believed that the spirits of deceased ancestors looked after the family. Sacrifices of food and spirit money could keep them happy, and the family would prosper through good harvests and more children.

随着时间的流逝，这个庆祝生命的日子成为纪念过去祖先的日子。遵循民间宗教，中国人相信先人的灵魂会照顾家庭。牺牲食物和精神财富可以让他们保持幸福，家庭将因丰收和更多的孩子而繁荣。

Far and away the most important holiday in China is Spring Festival, also known as the Chinese New Year. To the Chinese people it is as important as Christmas to people in the West. the dates for this annual celebration are determined by the lunar calendar rather than the Gregorian calendar, so the timing of the holiday varies from late January to early February.

中国最重要的节日是春节，也就是中国的新年。对中国人来说，这和圣诞节对西方人一样重要。这个一年一度的庆祝活动的日期是由阴历而不是公历决定的，因此节日的时间从1月下旬到2月上旬不等。

To the ordinary Chinese, the festival actually begins on the eve of the lunar New Year's Day and ends on the fifth day of the first month of the lunar calendar. But the 15th of the first month, which normally is called the Lantern Festival, means the official end of the Spring Festival in many parts of the country.

对普通中国人来说，这个节日实际上从农历新年前夕开始，到农历正月初五结束。但正月十五（通常称为元宵节）意味着中国许多地区春节的正式结束。

Dreaming of winter holiday for months, many students can't help to design their vacation journey while some of them have no plan but kill time at home. It is said that male student tend to spend all his time and money playing Internet games while the female students tend to watch episodes without worry and pressure.

许多学生梦想着几个月的寒假，忍不住设计他们的假期旅程，而其中一些人却没有计划，只能在家消磨时间。据说，男学生倾向于把所有的时间和金钱都花在玩网络游戏上，而女学生则倾向于毫无顾虑和压力地观看剧集。

Such cozy life might lead to post-holiday syndrome, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.

这种舒适的生活可能会导致节后综合症，大量学生在假期中会过度放纵自己的饮食、娱乐和玩耍，这使得他们很难适应日常的学习日程和校园生活节奏。

My suggestions to deal with this syndrome are as follows. First, make a specific to-do-list and stick to it. Without a clear purpose, one might easily waste crucial years neglecting one's studies. Second, join one or two volunteering activities and make some friends cause you don't know what surprise will wait for you when you do something new.

我对治疗这种综合征的建议如下。首先，制定一份具体的待办事项清单并坚持下去。如果没有明确的目标，一个人很容易浪费关键的几年时间而忽视自己的学业。第二，参加一两次志愿活动，交一些朋友，因为你不知道当你做一些新的事情时会有什么惊喜等着你。